The next edition of the Weight Loss Help Blog Carnival is here!! Just like every week, here are the top links from around the internet. Be sure to check out these articles to help you on your weight loss journey. If you have any suggestions on topics you would like added to the carnival please leave a comment below.
Lazy Man and Health presents Is Swimming a Good Exercise for Women? posted at Bike Swim Run. It doesn’t take your average TV-sitcom to realize that men and women are different in many ways. But when it comes to that aquatic exercise, is swimming a more effective workout for men, or does it work equally well for women?
Surbhi Bhatia presents Diets, Diets and Diets! posted at The Viewspaper » The Viewspaper. For someone who wants to tame their burgeoning waistline, being spoiled for choice is NOT a good thing. At a time when a Size 6 is scoffed at, it comes as no surprise that everyone is running after the latest fad diet that promises to make them, “lose 20 kilos in 20 days with no side effects!”
Steve Faber presents Belly Fat Loser » The Best Exercise to Lose Belly Fat – High Intensity Interval Training posted at Belly Fat Loser, saying, “If you’re fighting the belly fat battle, here is the best exercise strategy to lose it. This is back up by scientific research. Time is so precious these days, why waste more time exercising than you have to? Here is how to get the maximum benefit in the minimum time spent exercising.”
Ruth Rogers presents Have an Egg-cellent Day! posted at She-Fit, saying, “Check out this weight watcher friendly egg recipe that aids in weight loss. . . Low in calories and fat!”
Ruth Rogers presents The Skinny on Fiber and Weight Loss posted at She-Fit, saying, “Fiber is very important in weight loss. It helps to keep you full longer throughout the day. Check out the best food sources that are high in fiber as well as a fiber calculator!”
Ruth Rogers presents Simple and Fun Ways to Burn 200 Calories posted at She-Fit, saying, “Check out these 23 fun ways to burn calories without going to the gym” Let’s face it, some days it’s just too hard to fit the gym into our busy schedule when trying to juggle work, family, school, and or attempting to have a social life.
Raw Radiant Health presents Weight Loss Tip – Hydration, Ep37 posted at Raw Radiant Health. What’s an easy way to lose a few pounds or get rid of bloat and water retention– easy, drinking water!! With video.
Fit 4 Ever Young presents Spinach – The Benefits posted at Fit 4 Ever Young. Everyone’s favorite sailor man loves his spinach but Popeye was really on to something when promoting the power of spinach. Green, leafy vegetables have more nutrients the human body needs than any other food. Not only does spinach make you strong, it also helps you prevent a number of diseases and health conditions including heart disease, arthritis, osteoporosis, and colon cancer.
The Dividend Guy presents My 5 Favorite iTouch (iPhone) Fitness and Weight Loss Apps posted at Digital Weight Loss, saying, “I use technology to help me lose weight and get fit. In this post, I provide my current list of top 5 iPhone apps that I use to help me achieve my goals.”
Silicon Valley Blogger presents Lose Weight While Spending Less on Food and Exercise posted at The Digerati Life. Who wouldn’t want to get healthier, lose the extra pounds and feel better? After all, our health is our most important asset and these days, health care costs are among those things that are rising faster than inflation!
presents Foods Under 100 Calories posted at Home Life Weekly, saying, “List of 50 food which are all below 100 Calories, which helped me while dieting.”
Joe E presents 5 Online Places to Get Weight Loss Support and Track Your Progress posted at Promote Health, saying, “Tracking your weight loss progress can greatly increase the odds of actually losing weight. Here are five great online resources to help get you started.”
That’s it for this week! Be sure to subscribe and leave your comments below.
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