Weight Loss Help Blog Carnival: Quick Weight Loss Tips for Aug 12, 2009

Welcome to the August 12, 2009 edition of the Weight Loss Help Blog Carnival!  This week’s submissions were a little delayed because, from all of the running around I had to do, someone forgot to post up this weeks carnival edition….*cough* not me of course….ok so maybe it was me.  This has been resolved though and cannot happen again   Hope everyone is having a fabulous time on your weight loss journey and as always here are this weeks featured articles!

Steve Patterson presents Staying Active During the Summer posted at Weight Loss Diet Forum, saying, “Increasing your activity during the cold winter months will go far in preventing that extra pound of weight gain.”

Steve Patterson presents Fresh Fruits and Vegetables for the Summer Diet posted at Detox Cleansing, saying, “Colorful fruits and vegetables are full of vitamins and minerals, and add very few calories to one’s diet.”

Fit 4 Ever Young presents Lima Beans Info posted at Fit 4 Ever Young. Beans have long been know to be an excellent source of health benefits. Lima beans or butter beans as they are often referred to are no exception. Individuals suffering from high cholesterol might even be able to reduce the amount of medication taken to treat this problem by regularly adding lima beans to their diet.

Jeremy presents Started Working Out with Wii Fit EA Sports Active posted at Digital Weight Loss, saying, “I have started using the Wii to help get fit. The Wii Fit EA Sports Active program is looking pretty good so far.”

Cory presents Diet Vs. Exercise posted at Eating Healthy, saying, “How both diet and exercise fit into a weight loss plan.” Over half of the entire American population is actually considered either overweight or even obese. Just as this problematic rate climbs, so do the inevitable risks that directly correspond to being overweight.

That concludes this edition.  Stay tuned for next week where I will bring you even more helpful weight loss information from around the internet!  Take care and see you next week!  Be sure to post any comments/suggestions you might have below.

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