Welcome to the July 22, 2009 edition of the Weight Loss Help Blog Carnival. The submissions are all in and we review each of them to only bring you useful online weight loss tips. There were many great submissions and covered a wide variety of topics. Everything from emotional eating to motivational weight loss. Drop me a comment on this post and let me if these were useful!
Nicole presents How to lose weight and still eat – Part 3 posted at Just MakeItBetter, saying, “Covering food addiction & emotional eating.” Have you ever had to negotiate with yourself over another chip, snack or cookie? When we put food into our bodies, it’s important to understand why they affect us the way they do.
Christina Crowe presents 4 Shocking Facts about Strawberries posted at Salad Sticks, saying, “Everyone loves strawberries. With one bite of this delicious fruit, you can almost see your whole life pass you by as you drift off to paradise. Now, with new research and studies, there are even more reasons why you should continue eating this appetizing berry in between meals.”
Steven Handel presents Give Your Body Time: A Jump Start, Couch Potatoes Guide To Health And Improvement posted at The Emotion Machine. If you are anything like me, you probably spend way too much time on your computer, watching TV, reading, or find other ways of being physically inactive. With so much technology to distract us we sometimes forget that we have a body to take care of too.
Christina Crowe presents Lose Weight before College (Part 1) posted at Salad Sticks, saying, “Want to lose weight before school starts? Losing weight doesn’t have to be hard. There’s no crime in enjoying yourself while you’re going about your daily routine. I’m going to discuss 2 ways on how to lose weight. First, I’ll discuss how to eat healthy and regulate your meals. I’ll even include some example meal plans. Then, I’ll post a 30 minute workout guide to help you stay physically active and keep up that exercise.”
Trevor Watkinson presents Calorie Restriction Improves Your Health And Longevity posted at SaveYourSweat.com Blog, saying, I wanted to take the opportunity to share my excitement over the recent discovery I made of the Calorie Restriction Society which is based in North Carolina in the United States. “Solid proof that calorie restriction can add years to your life!”
FitJerk presents Energy Bars & Protein Bars – Nutritious Mini-Meal Or Glorified Candy? posted at FlawlessFitness, saying, “Health Bars- They’re jam packed with nutrients, minerals and vitamins and come in a million different flavors… BUT, are they really as “healthy” and “nutritious” as they claim to be? Find out…”
David J Parsons presents Getting Fit – Uncovering the Truth about Weight Loss with Statistics posted at David Parsons’ Blog, saying, “Fad diets” have become more and more popular in recent years due to Americans’ obsession with being “beautiful” – which in today’s terminology means being upwards of five-foot-six and being without any excess body fat. These fad diets range from logical to downright bizarre, including anything from the mundane counting of calories to the exclusion of anything but carbohydrates from one’s daily meal regimen.
Steve Faber presents Belly Fat Loser » Weight Loss Motivation Tips – How Your Mind Can Make it Easy to Lose Weight posted at Belly Fat Loser, saying, “If you’re trying to lose weight you’re well aware that often, the biggest hurdle you must overcome is the one between your ears. Losing weight may not be all in your mind, but if your mind’s not in the game, it will be next to impossible.”
That concludes this edition. Be sure to tune in next week as I post the next edition of the Weight Loss Help Blog Carnival! The submissions keep getting better and better with each publication. Until next time, take care all!
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Keep working ,great job!