In a push to a more healthy side of fast food, KFC has introduced their new grilled recipe. Just how much better is this new chicken? Over the past few days I have compiled information and tried it for myself but there is one matter that I found very shocking!
How Healthy Is It?
Comparing chicken to chicken, the “grilled” option is definitely much healthier than the previous fried option. Below is a comparison between both grilled and fried based on nutritional facts.
Grilled
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Finding diets that promise you will lose weight on the internet is not very hard. Around every web page is some form of miracle treatment that will make those pounds disappear. While there are indeed amazing weight loss products on the internet, do you know which ones will put you at risk? Do you know some basic guidelines for safe dieting?
Be Cautious of Crash Diets
Crash diets are the most common of all diets on the internet. Most are designed to give you some results in hopes that you will buy into an additional product somewhere down the line. Did you know that most people that have tried crash dieting regained most, if not, all of their weight back?
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Hope everyone is having a fabulous time on your weight loss journey and as always here are this weeks featured articles!{ 0 comments }
Are you smoking to lose weight? I have done my research on this weight loss myth to see if you can indeed “smoke your way to weight loss.” Almost everyone you meet will agree that smoking is bad, because it is very true! However, even some ‘bad’ things can have their advantages, and smoking is no exception here. You may find it hard to believe, but if you are overweight then smoking can in a sense help you lose weight. Smoking causes weight loss by one simple fact. It will speed up your body’s metabolism.
The Downsides
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The next edition of the Weight Loss Help Blog Carnival is here!! Just like every week, here are the top links from around the internet. Be sure to check out these articles to help you on your weight loss journey. If you have any suggestions on topics you would like added to the carnival please leave a comment below.
Lazy Man and Health presents Is Swimming a Good Exercise for Women? posted at Bike Swim Run. It doesn’t take your average TV-sitcom to realize that men and women are different in many ways. But when it comes to that aquatic exercise, is swimming a more effective workout for men, or does it work equally well for women?
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It’s time for more quick weight loss tips! Changing your lifestyle to a more healthy one does not have to be a major undertaking. Start slow and work your way into new habits that will benefit you for years down the road. Old habits are very hard to break so take it easy on yourself for a while. Studies show that it takes around a month for things to become a habit to us.
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Today I want to talk about a subject that has bothered me for a good while now and that is fake images in the media. I’m sure most of you have picked up a fashion mag of some kind and right front and center there is a perfect model on the front page.
What’s wrong with that?
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Ruth Rogers presents The Skinny Taco posted at She-Fit. Mexican food doesn’t have the greatest reputation in the health realm. With those deep fried tortillas, sour cream, guacamole, and greasy cheese you are destined to a heart attack at an early age! But wait one second before you throw all mexican food out the window and avoid it all together.
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If you are trying to lose weight and keep it off then these six quick weight loss tips can help you be on your way in no time. Some of these are obvious and you may have heard of them before but they are proven successful time and time again. If you take these tips to heart and include them in your diet, achieving your weight loss goals will be easier than you think.
How much are you really eating?
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Welcome to the July 22, 2009 edition of the Weight Loss Help Blog Carnival. The submissions are all in and we review each of them to only bring you useful online weight loss tips. There were many great submissions and covered a wide variety of topics. Everything from emotional eating to motivational weight loss. Drop me a comment on this post and let me if these were useful!
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