Welcome to the August 19, 2009 edition of the Weight Loss Help Blog Carnival. The submissions for this week are in! Today, we bring you nine fantastic articles to help you lose weight.

Andy presents How to Stop Overeating posted at test, saying, “Sick of being overweight? Maybe you’ve been fat all your life, I have and I hated it. Until recently I was a slave to junk food. I always asked how to stop overeating and I got all kind of answers that never really worked. After years of trial and error, I finally started getting my eating under control and started losing weight.”

Keith Webb presents 5 Ways to Measure Fitness Progress Without a Scale – Wo40 Blog – Weighting On 40 – Fitness for the 30-Something Crowd – and Beyond! posted at Weightingon40. Let me be totally up front with something here: scales LIE. If you knew someone to be a compulsive liar, just how much time would you spend listening to that person? If you’re like me, you’d take every word they said with the proverbial grain of salt.

ChristianPF presents Does gum chewing affect your health? posted at Natural Health Ezine, saying, If you enjoy a good piece of chewing gum, you may actually be doing good things for your body. “Chewing gum actually can have lots of health benefits…”

Outshined presents No Eating After 9pm posted at personalwebguide.com, saying, “I decided to undergo a 45 day trial where I stopped eating after 9pm. To be honest, I wasn’t expecting much because I’m already at a relatively healthy weight, yet the results that ensued were more than phenomenal. Not only did it affect my weight, but my energy, stamina, sleep cycle, and over moods too.”

Casey Roberts presents Working out will NOT make you gain weight posted at Ready to Launch Fitness, saying, “An article in response to John Cloud’s TIME article that working out leads to obesity. Article contains tips on eating right and working out to lose weight.”

Andy presents Food Addiction Treatment posted at Overcoming Food Addiction, saying, “Food addiction is simply out of control eating. It’s characterized by eating beyond the satisfaction of physical hunger. As a matter of fact a big part of food addiction treatment is learning to differentiate between real hunger and emotional hunger (which leads to emotional eating).”

Swiftkickinthe.com presents The Secret to Weight Loss Success posted at Swiftkickinthe.com, saying, “There are people all over the world who make a lot of money selling you weight loss miracles that don’t work. There are pills that claim to do all the work for you. All kinds of contraptions, belts, and balls that are guaranteed to make you shed the pounds.”

Tony presents 32 Weight Loss Tips That Work posted at Health Fitness Article Directory, saying, “In an attempt to go from flab to fab you’ve tried pounding the pavements and treading the treadmills; climbing stairs in your building and counting steps on the Stairmaster; cycling outdoors on sunny days and stationery cycling indoors on rainy days! You’ve tried the Cabbage Soup diet, the Atkins Diet, the All-Protein-No-Carbohydrate diet and the Near-Starvation Diet! You’ve invested money in exercise videos and state of the art exercise equipment; bought special foods and diet pills.”

FitJerk presents Ask Yourself ?How?, Not ?Why? – The Unholy Power Of The Subconscious Mind posted at FlawlessFitness, saying, “You brain has the ability to answer ANY question, you just need to stimulate it properly to find the answers you need. Find out how this ONE secret can change your whole life around…”

That concludes this weeks edition!  I hope that you have found these articles as helpful as I have.  If you have any suggestions on topics or anything concerning the blog carnival, leave me a comment below.

Take Care,

~Ryan

Image courtesy of Flickr

Technorati tags: weight loss help, weightloss help.