Hello again everyone and welcome to the September 17, 2009 edition of the Weightloss Help Blog Carnival!  I held off a week for accepting submissions so I could really bring you a nice one.  This edition covers some really cool topics including the latest in iPhone apps to help you lose weight and also how fitness and exercise can effect your sex life!

Eric presents Colon Cleansers posted at Colon Cleansers. Colon cleansing only became popular in the United States in the 1920s-30s. As the health benefits proclaimed by such colon cleaners were not medically proven back then, its popularity weaned as time goes by. In recent years however, it seemed to have gained back its hay days.

Andy presents Recovery from Binge Eating posted at test, saying, “Another night another binge. Your stomach is so full that it’s aching. When is it ever gonna end? That’s it, you are sick of this cycle of binging and dieting. You make a commitment to never binge again. But you remember that you made that promise last”

Shannon Wills presents 50 iPhone Apps That Will Make You Much Healthier posted at Physical Therapy Assistant Schools. Those who have an iPhone, or even iPod Touch, know that they are capable of doing just about everything from organizing your finances to maintaining your home. Go the extra step and take care of yourself in food, workouts, mental health, and more by having a look at these 50 iPhone apps that will make you much healthier.

Alan Overton presents How To Balance Starting Swiss Ball Exercises | Lifetime Fitness 4 Men posted at Lifetime Fitness 4 Men, saying, “When first performing Swiss ball exercises, you may experience problems keeping your balance. The very effort of trying to balance works your stomach muscles and that, in turn, helps you to lose belly fat. As you practice exercise ball exercises, your balance will improve, but then maintaining your balance will also keep your stomach muscles engaged.”

FitJerk presents Improving Your Sex Life Through Fitness & Exercise posted at FlawlessFitness, saying, “A healthy sex life is important to everyone, but are you getting the most out of it that you can? If you aren’t, there here are some tips and special exercises to help you spice things up in the bedroom!”

Wenchypoo presents Updated: Don’t Take This With a Grain of Salt (L-O-N-G) posted at Wisdom From Wenchypoo’s Mental Wastebasket. We have a “new” 500 to be aware of, and it has nothing at all to do with racing. This has to do with salt intake. The wool has been pulled over our eyes yet again with nutritional advice beaten into us like a drum—the typical recommendation of 2350 mg. salt per day, you know, the 1 teaspoon allowance that we all exceed regularly without even realizing it.

Andy presents Binge Eating Disorder Recovery Tip posted at test, saying, “Are you sick of overeating? Your late night eating? Do you want to jump on the path to recovery from binge eating disorder yet you don’t know where to start?”

Jason Chen presents South Beach Diet Book Review on 20bmi.com posted at 20bmi.com. Cardiologist Dr. Agatson’s South Beach Diet book is a New York Times Best Seller, both because of its nutritional advice and the popularity of the low carb diets which were made popular by earlier work by another cardiologist, Dr. Atkins. Dr. Agatson’s advice is similar to that of the “traditional low carb” diet but at the same time, it is a little different.

Kyle Wood presents 7 Fitness Tips For Achieving Your Fitness Lifestyle posted at Kyle’s Fitness Facts. One thing I see far too many people do is just grind away at the same training style day after day. This is often due to a lack of knowledge in training methods.

Tony presents High Protein Diets posted at Health Fitness Article Directory, saying, “My husband and I have been on high protein diets for over 5 years. During this time we have been able to keep our weight under control as well as his “pre diabetes” under control. For most of our meals we eat chicken, steak, eggs, pork, fish, or shrimp. We try to avoid pastas and breads as well as any other high carb food.”

Carolyn Friedman presents 100 Terrific Tools to Lose Weight & Stay in Shape without a Gym Membership posted at Nurse Practitioner Schools. It always starts with good intentions. You finally go to the gym to start a membership. You plunk down your hard earned cash for a sign-up fee and obligate your self to a year-long, no escape, contract. Don’t waste your money! Read this article on how to get in shape without gym memberships

Well that’s it for this week.  Be sure to keep an eye out for our next edition of the weightloss help blog carnival.  I hope that you found these articles useful, I know I did!  Take care everyone and don’t forget to follow weightloss helps on twitter!

Technorati tags: quick weight loss tips, weightloss help.

Hi everybody!  It’s that time of the week again.  In this weeks weightloss help blog carnival we have six articles for you to enjoy.  We even had video submissions!  Enjoy and let me know what you thought.

Andy presents Videos – Stop Binge Eating – 3 Tips | How To Stop Eating – Stop Binge Eating posted at How To Stop Eating – Stop Binge Eating, saying, “Here are 3 recent videos I made filled with tips on how to stop binge eating. Binge eating is simply overeating. It’s when you start eating a certain food and can’t stop. Often people experience binge eating when consuming junk foods or comfort foods.”

Carol Solomon presents Stress Eating and Hormones posted at Carol Solomon. Research shows that 46% of Americans are less careful about what they eat when stress is high. People are also more likely to eat quickly and binge eat when stressed.

Colin Timberlake presents Training Log: The Wrong Advices – Day 22 posted at colintimberlake.com, saying, “A day of hard training inspired by Olympic swimmer and elderly butt kicker Dawn Fraser”

Vegetarian Star presents Bob Harper Goes Vegetarian, Drops 100 Cholesterol Points posted at Vegetarian Star, saying, “Bob Harper, “Biggest Loser” coach, went vegetarian and lost 100 cholesterol points.”

Andy presents Tips to Stop Eating Junk Foods posted at test, saying, “Cravings for junk foods and fast food are often a big problem for someone who’s trying to lose a few pounds. You have probably have tried to stop eating junk foods and found it very difficult.”

Alan Overton presents How To Lose Belly Fat With Swiss ball Exercises | Lifetime Fitness 4 Men posted at Lifetime Fitness 4 Men, saying, “Swiss ball exercises, known also as exercise ball workouts, stability ball exercises, gym ball exercises and exercise ball exercises, have become popular in the pursuit of losing belly fat and attaining lifetime fitness.”

That’s it for this weeks weightloss help edition.  Be sure to leave your feedback in the comments section below.  Suggestions for future topics are also welcomed.  Also, don’t forget to take our quick survey and get the Secrets to Successful Weight Loss report for free!

Technorati tags: quick weight loss tips, weightloss help.

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Welcome to the July 29, 2009 edition of the VIP Weight Loss Help Carnival. This publication keeps growing and growing every week! There were a total of 16 submissions for this edition.  Comment below if you found these weight loss tips helpful.

Ruth Rogers presents The Skinny Taco posted at She-Fit. Mexican food doesn’t have the greatest reputation in the health realm. With those deep fried tortillas, sour cream, guacamole, and greasy cheese you are destined to a heart attack at an early age! But wait one second before you throw all mexican food out the window and avoid it all together.

Ruth Rogers presents Accountability- Key to Weight Loss posted at She-Fit. Weight loss can be a rollercoaster of a journey, not only physically but also mentally. It can be tough when you are the only one in your network of friends that is traveling on this journey to a healthier life, especially when those around you who could careless and tempt you with tons of food.

Benjamin Daniels presents Snack Fat posted at A Plateful of You, saying, “Are you snacking light? Or are you snacking fat?”

Jessica Nagel presents Dairy What? Got What? posted at Sustainable Halo. I am so tired of seeing Got Milk? ads! Every time I see an athlete pose in the name of the dairy industry I get increasingly agitated. There is this misconception that to be a successful athlete consuming low fat dairy is a must and why do you think that is?

Christina Crowe presents Stop Your Junk Food Addiction (Part 3) posted at Salad Sticks, saying, “Losing that junk food habit isn’t easy but, with patience, you’ll be surprised with what you can do. In the following article, I will discuss different methods you can use to help you get rid of that junk food addiction.”

FitJerk presents Training Your Speed And Quickness? posted at FlawlessFitness, saying, “Are you slow? Not in the head but… would you like to have reflexes like a CAT? How bout the speed of a pro boxer? Or the reaction time of a black belt MASTER? Well now you can, try out this technique!”

James J. Gormley presents Making the “Cut”: What the Latest Recall Tells us … and Doesn’t posted at The Gormley Files, saying, “So we’ve all read the headlines about the recent recall of a line of 14 dietary supplements due to 23 reports of serious adverse events linked to (but not proved to caused by) the weight-loss and bodybuilding products in question.”

Strenua presents Which strategies enhance recovery from post exercise muscle damage? posted at Strenua’s World. After a hard training session or competition we want to our optimise recovery so we can quickly returning to back to training, whilst not leaving muscles open to more significant injury in the future, which can occur by not recovering sufficiently.

Aparna presents Kapalabhati Pranayam posted at Beauty & Personality Grooming, saying, “Persons doing Kapalabhati will be inhaling a good amount of oxygen which purifies the blood and in turn strengthens the nervous and brain centres. It also gives good massage to the internal abdominal organs. Incorporating Anulom Vilom Pranayam and Kapalabhati breathing exercises in your daily exercise regimen not only cures chronic diseases but also strengthens your immune system, thus, warding off many diseases. Those suffering from diabetes, cardiovascular diseases, obstinate skin diseases, high blood pressure, obesity, chronic depression, constipation, flatulence, menstrual problems, kidney diseases, respiratory problems, allergies, sinus etc. have benefited tremendously from a regular practice of Kapalabhati pranayam.”

The Smarter Wallet presents Ways To Exercise For Cheap posted at The Smarter Wallet. Between a busy schedule and family life, it can be hard to find the time and the willpower to feel the burn. Like a lot of people, I felt Oprah’s pain when she admitted she didn’t enjoy exercise. However, I need more exercise to stay healthy, so now’s the time to start looking for exercise equipment, clothes, and ideas that won’t make my bank account break into a sweat.

RichPargeter presents You HAVE TO Make Mistakes To Be A Success… posted at Diet Free Weight Loss – Helping You Ditch The Diets For Good. Nobody is perfect! To be a success you have to trip up or fall over along the way. You have to find out where you went wrong and learn from it.

Emily Simmons presents Little Ways to Lose Big @ Be In Health Now posted at Be In Health Now, saying, “Find out how small changes can make a big difference and help you reach your weight loss goals!” As a backpacker, I’ve been excited by the relatively recent explosion of ultralight gear. The ultralight mantra is: Ounces add up to pounds. Shave a few ounces here, drop a few ounces there, and suddenly your pack is a few pounds lighter.

Angela Stringfellow presents Weight Gain During Pregnancy posted at Megavista Health Blog. Many moms are disappointed to discover that their pregnancy weight gain was more than expected, or that fat has deposited in areas other than the belly, such as the legs, thighs, arms, or face. Luckily, pregnancy weight gain can be a temporary situation. With a proper diet and exercise regimen, weight loss after pregnancy can be a reality.

Swiftkickinthe.com presents 7 Weight Loss Myths That Are Keeping You From Success posted at Swiftkickinthe.com, saying, “Most of us have tried many different diets and still can’t seem to have success losing weight. From south beach to cabbage soup there is a lot of misinformation out there, and while you can lose weight on all these diets it might not stick or even be healthy.”

Celes presents 25 Of My Best Weight Loss Tips posted at Celestine, saying, “I have always been trying to lose weight since 5-6 years ago. Since I have read a lot of materials on it and tried many different methods, I thought to compile 25 of my best weight loss tips for those who have the same goal as well ”

Patricia Turner presents Physical Therapy Assistant Schools » 10 Healthy and Delicious Foods That are Illegal in the US posted at Physical Therapy Assistant Schools. Some illegal foods are illegal for health reasons, others are for the survival of a species or against acts of animal cruelty. Some may be delicious and others may be downright nasty. Different cultures all have their own palette. The United States has banned these 10 foods whether you’d eat them or not. Take a look and see what you can’t eat and what might be worth the risk to you.

That concludes this edition.   As always, stay tuned for next week’s weight loss help blog carnival.  Be sure to leave your comments and suggestions below!

Technorati tags: a weight loss and diet carnival, blog carnival.

Welcome to the July 15, 2009 edition of a weight loss and diet carnival.  Every week I’ll be accepting submissions related to weight loss.  I’ll review them and approve some of them that I feel might benefit you.

We had a really nice turn out of submissions for this weeks carnival!  There are a variety of topics covered, some including:  meal planning, knowing your body mass index, a list of super foods, and a lot of other great helpful weight loss information.  Browse through the posts and hopefully they provide you with some great value.  Let me know what you think of this weeks blog carnival by submitting a comment at the bottom of this post.  I’ll be adjusting the types of entries I accept based on your feedback.

Steve Faber presents What is the Correct Weight for Height, And is it Really? posted at Belly Fat LoserAlthough it is widely used by insurance companies and health care practitioners, the BMI as a measurement for weight has a major flaw. It does not look at body composition, only the weight with relation to height. That means that a very physically fit individual could be deemed overweight, even though they have an extremely low body fat level.

FizzSoda presents A Quick Guide To Finding A Good Cosmetic Surgeon | Smart Lipo Directory posted at Smart LiposuctionSo you have finally decided to look for a good cosmetic surgeon to work on improving your appearance. However, finding the right surgeon may be a daunting task. Here is a brief rundown on finding a good cosmetic surgeon.

Kizie presents The truth about fat burners posted at Kizie blogSurely you have heard about fat burners, products that promise (quick) solution to your problem with the excess body fat. Some of you have positive experience with such products, while some others have came to the conclusion, that this makes only your wallet thinner.

RichPargeter presents 4 Reasons Why Diets Don’t Work posted at Diet Free Weight Loss – Helping You Ditch The Diets For GoodIf you’ve been on diets before you’ll know that although they do
produce results in the short term, very few diets will allow you to
maintain that weight loss. Worse than that the majority of dieters end up bigger than they
were when they first started. Frustrating isn’t it?

RichPargeter presents Sorry to Burst The Bubble? Miracle Cures Don?t Exist posted at Diet Free Weight Loss – Helping You Ditch The Diets For GoodIf you were to believe everything that you read in the papers and see on TV I would forgive you for thinking that there are numerous MIRACLE CURES FOR WEIGHT LOSS out there…

Colin Timberlake presents Training Log: The Riddle of Steel – Day 14 posted at colintimberlake.com, saying, “A day of intense exercise inspired by MMA and wrestling star Bobby Lashley”

presents Weekly Menu Planner posted at Home Life Weekly, saying, “This menu planner to help you succeed in diet by planing for meals in advance.”

Trevor Watkinson presents How To Eat McDonald’s For 30 Days Without Getting Fat: Day 30 posted at SaveYourSweat.com Blog, saying, “I lost 16.0 lbs in 30 days while eating nothing but McDonald’s food. Want to know how?”

Jacob Inman presents Superfoods: You Are What You Eat posted at Revive Your LifeMost health-conscious individuals know that their family medical histories (i.e. genetics) are a major determinant of their overall risk of developing serious health issues. But, of the risk factors we have control over, which is the most important?

Lauren presents Best Breakfast: Oatmeal posted at Holiday Honey, saying, “The breakfast of champions!” Some useful information you might not know about this forgotten breakfast food.

That concludes this edition.  I’ll publish next weeks edition on Wednesday too!

Technorati tags: a weight loss and diet carnival, blog carnival.