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Beginners’ Steps to Diet Success

by Ryan on January 19, 2010

We have all heard the expression that success starts from within.  Whether or not we realize it, this statement is very true.   Succeeding at anything in life requires the right key ingredients that range from the obvious to the not so obvious.  In this article I will lay out the basics that you need to implement to keep yourself on the right track to achieve your goals.

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Hello again everyone and welcome to the September 17, 2009 edition of the Weightloss Help Blog Carnival!  I held off a week for accepting submissions so I could really bring you a nice one.  This edition covers some really cool topics including the latest in iPhone apps to help you lose weight and also how fitness and exercise can effect your sex life!

Eric presents Colon Cleansers posted at Colon Cleansers. Colon cleansing only became popular in the United States in the 1920s-30s. As the health benefits proclaimed by such colon cleaners were not medically proven back then, its popularity weaned as time goes by. In recent years however, it seemed to have gained back its hay days.

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3 Easy Ways to Help You Lose Weight

by Ryan on September 14, 2009

How would you like to lose weight and feel better without having to eat typical, boring meals and spending countless hours at your local gym?  If you would then here are three easy was to lose weight fast!  After you read this, you will see just has easy weight loss can be!

Get Rid of Hunger

When losing weight it is vital that you get rid of your hunger cravings.  If you constantly fee hungry, then you will always want to eat which will almost kill your chances of successfully losing weight.  Look for foods that keep you full for long periods of time.  These are fiber-rich foods such as lentils, legumes, nuts, apples, peas, and etc.  These are not only tasty but they will also help you keep a healthy digestive system!

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weightloss help blog carnival

Welcome to the September 2, 2009 edition of the weightloss help blog carnival.  This week we had a ton of submissions (50) but only 7 made it to be published.  Why so little you ask?  Because all of the rest of them were obtrusive advertising!  Some of them had pretty decent information in them but I refuse to bring my readers sites that constantly beat you into buying something!  Ok, enough with my ranting it’s time for this weeks articles. :)

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weightloss help carnival
Welcome to the August 26, 2009 edition of the VIP Weightloss Help Blog Carnival!  Today we have 11 articles that are information packed with quick weightloss tips and some interesting facts you might not have heard about.  All feedback is welcomed because I want to build this publication around my readers.  Be sure to drop a comment.  Now, on to the articles!

Jody T Fransch presents Begin With The Physical posted at jody fransch. Many of us have some improvements that we’d like to make in our lives – career, relationship, health, spiritual. The question is – where should you begin?

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Motivational Weight Loss Strategies

by Ryan on August 23, 2009

motivational weight loss tips

It’s been a while since I last posted on motivational weight loss so here is another one for you!  Keeping a positive mindset is key but digging down and finding motivation can pull you out of hard times quicker than anything.  You can build motivation from many things but you can incorporate a few “mind tricks” to help you even further.  Here is a list of 3 motivational weight loss tips to keep you on the path to weight loss!

Think Blue

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weight loss help blog carnival

Welcome to the August 19, 2009 edition of the Weight Loss Help Blog Carnival. The submissions for this week are in! Today, we bring you nine fantastic articles to help you lose weight.

Andy presents How to Stop Overeating posted at test, saying, “Sick of being overweight? Maybe you’ve been fat all your life, I have and I hated it. Until recently I was a slave to junk food. I always asked how to stop overeating and I got all kind of answers that never really worked. After years of trial and error, I finally started getting my eating under control and started losing weight.”

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weight loss help blog carnival
Welcome to the August 12, 2009 edition of the Weight Loss Help Blog Carnival!  This week’s submissions were a little delayed because, from all of the running around I had to do, someone forgot to post up this weeks carnival edition….*cough* not me of course….ok so maybe it was me.  This has been resolved though and cannot happen again :)   Hope everyone is having a fabulous time on your weight loss journey and as always here are this weeks featured articles!

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Smoking to Lose Weight

by Ryan on August 10, 2009

Smoking to Lose WeightAre you smoking to lose weight?  I have done my research on this weight loss myth to see if you can indeed “smoke your way to weight loss.”  Almost everyone you meet will agree that smoking is bad, because it is very true!  However, even some ‘bad’ things can have their advantages, and smoking is no exception here.  You may find it hard to believe, but if you are overweight then smoking can in a sense help you lose weight.  Smoking causes weight loss by one simple fact.  It will speed up your body’s metabolism.

The Downsides

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Weight Loss Help Carnival

The next edition of the Weight Loss Help Blog Carnival is here!!  Just like every week, here are the top links from around the internet.  Be sure to check out these articles to help you on your weight loss journey.  If you have any suggestions on topics you would like added to the carnival please leave a comment below.

Lazy Man and Health presents Is Swimming a Good Exercise for Women? posted at Bike Swim Run. It doesn’t take your average TV-sitcom to realize that men and women are different in many ways. But when it comes to that aquatic exercise, is swimming a more effective workout for men, or does it work equally well for women?

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