Hello again everyone and welcome to the September 17, 2009 edition of the Weightloss Help Blog Carnival!  I held off a week for accepting submissions so I could really bring you a nice one.  This edition covers some really cool topics including the latest in iPhone apps to help you lose weight and also how fitness and exercise can effect your sex life!

Eric presents Colon Cleansers posted at Colon Cleansers. Colon cleansing only became popular in the United States in the 1920s-30s. As the health benefits proclaimed by such colon cleaners were not medically proven back then, its popularity weaned as time goes by. In recent years however, it seemed to have gained back its hay days.

Andy presents Recovery from Binge Eating posted at test, saying, “Another night another binge. Your stomach is so full that it’s aching. When is it ever gonna end? That’s it, you are sick of this cycle of binging and dieting. You make a commitment to never binge again. But you remember that you made that promise last”

Shannon Wills presents 50 iPhone Apps That Will Make You Much Healthier posted at Physical Therapy Assistant Schools. Those who have an iPhone, or even iPod Touch, know that they are capable of doing just about everything from organizing your finances to maintaining your home. Go the extra step and take care of yourself in food, workouts, mental health, and more by having a look at these 50 iPhone apps that will make you much healthier.

Alan Overton presents How To Balance Starting Swiss Ball Exercises | Lifetime Fitness 4 Men posted at Lifetime Fitness 4 Men, saying, “When first performing Swiss ball exercises, you may experience problems keeping your balance. The very effort of trying to balance works your stomach muscles and that, in turn, helps you to lose belly fat. As you practice exercise ball exercises, your balance will improve, but then maintaining your balance will also keep your stomach muscles engaged.”

FitJerk presents Improving Your Sex Life Through Fitness & Exercise posted at FlawlessFitness, saying, “A healthy sex life is important to everyone, but are you getting the most out of it that you can? If you aren’t, there here are some tips and special exercises to help you spice things up in the bedroom!”

Wenchypoo presents Updated: Don’t Take This With a Grain of Salt (L-O-N-G) posted at Wisdom From Wenchypoo’s Mental Wastebasket. We have a “new” 500 to be aware of, and it has nothing at all to do with racing. This has to do with salt intake. The wool has been pulled over our eyes yet again with nutritional advice beaten into us like a drum—the typical recommendation of 2350 mg. salt per day, you know, the 1 teaspoon allowance that we all exceed regularly without even realizing it.

Andy presents Binge Eating Disorder Recovery Tip posted at test, saying, “Are you sick of overeating? Your late night eating? Do you want to jump on the path to recovery from binge eating disorder yet you don’t know where to start?”

Jason Chen presents South Beach Diet Book Review on 20bmi.com posted at 20bmi.com. Cardiologist Dr. Agatson’s South Beach Diet book is a New York Times Best Seller, both because of its nutritional advice and the popularity of the low carb diets which were made popular by earlier work by another cardiologist, Dr. Atkins. Dr. Agatson’s advice is similar to that of the “traditional low carb” diet but at the same time, it is a little different.

Kyle Wood presents 7 Fitness Tips For Achieving Your Fitness Lifestyle posted at Kyle’s Fitness Facts. One thing I see far too many people do is just grind away at the same training style day after day. This is often due to a lack of knowledge in training methods.

Tony presents High Protein Diets posted at Health Fitness Article Directory, saying, “My husband and I have been on high protein diets for over 5 years. During this time we have been able to keep our weight under control as well as his “pre diabetes” under control. For most of our meals we eat chicken, steak, eggs, pork, fish, or shrimp. We try to avoid pastas and breads as well as any other high carb food.”

Carolyn Friedman presents 100 Terrific Tools to Lose Weight & Stay in Shape without a Gym Membership posted at Nurse Practitioner Schools. It always starts with good intentions. You finally go to the gym to start a membership. You plunk down your hard earned cash for a sign-up fee and obligate your self to a year-long, no escape, contract. Don’t waste your money! Read this article on how to get in shape without gym memberships

Well that’s it for this week.  Be sure to keep an eye out for our next edition of the weightloss help blog carnival.  I hope that you found these articles useful, I know I did!  Take care everyone and don’t forget to follow weightloss helps on twitter!

Technorati tags: quick weight loss tips, weightloss help.

Welcome to the September 2, 2009 edition of the weightloss help blog carnival.  This week we had a ton of submissions (50) but only 7 made it to be published.  Why so little you ask?  Because all of the rest of them were obtrusive advertising!  Some of them had pretty decent information in them but I refuse to bring my readers sites that constantly beat you into buying something!  Ok, enough with my ranting it’s time for this weeks articles.

Andy presents How to Stop Overeating | How To Stop Eating – Stop Binge Eating posted at test, saying, “Wondering if you’ll ever get your overeating under control?? ?You have decided that you are sick of it,? ?and that this time you? ?will stick to your healthy eating plan.? ?You will not give into the temptation to overeat.”

Tony presents American Heart Association Diet posted at Health Fitness Article Directory, saying, “The American Heart Association diet is one of only two that is currently endorsed by the FDA. They encourage you to view it not just as a diet but as a lifestyle change to help you remain at a healthy weight for the rest of your life.”

Ray presents Is MonaVie Acai Berry A Scam? posted at Money Blue Book. MonaVie. Mona Vie. The word actually sounds like a spin off of some french phrase (mon ami), but when I hear the name, two things immediately come to mind – acai berry juice and multi level marketing pyramid scheme.

Steve Faber presents Belly Fat Loser » Benefits of Biking – How You Can Burn Calories and Lose Fat Biking posted at Belly Fat Loser, saying, “Biking is a great activity, and enjoyed by millions the world over, but is it really good for weight loss and fat reduction?”

Tony presents Low Fat Snacks posted at Health Fitness Article Directory, saying, “Snacking is the thorn in every diet. A snack is something you eat that is not a scheduled meal. You snack when you are hungry but can’t wait until your next meal. The problem is most snack foods are unhealthy and do not fill you up.”

Joe E presents Resistance exercises – perfect for building muscle as well as losing weight posted at Promote Health, saying, “Resistance training has many benefits over cardio workouts, and it may be a better choice for some people. Here are a few of the advantages…”

Alan Overton presents Best Stomach Exercises For Men | Lifetime Fitness 4 Men posted at Lifetime Fitness 4 Men, saying, “Do you look in the mirror sigh and think, “I need to flatten my stomach, lose belly fat and those love handles have to come off. What are the best stomach exercises to achieve this?””

This marks the end of this weeks weightloss help blog carnival.  At this time, I am accepting all weightloss and fitness related articles.  If you have a preference on future publications then please leave a comment below.  I want to build this to better benefit all of my lovely readers out there.

Technorati tags: quick weight loss tips, weightloss help.

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Welcome to the August 26, 2009 edition of the VIP Weightloss Help Blog Carnival!  Today we have 11 articles that are information packed with quick weightloss tips and some interesting facts you might not have heard about.  All feedback is welcomed because I want to build this publication around my readers.  Be sure to drop a comment.  Now, on to the articles!

Jody T Fransch presents Begin With The Physical posted at jody fransch. Many of us have some improvements that we’d like to make in our lives – career, relationship, health, spiritual. The question is – where should you begin?

Barbra Sundquist presents Do You Need to Get Angry Before Anyone Listens? posted at Barbra Sundquist, saying, “Managing emotions is a key component of managing weight loss.” I’m writing this for all the women with children, husbands, boyfriends, employees, relatives….well, I guess I’m writing this for all women.

Lauren presents A Little Known Omega 3 Source: Purslane posted at Holiday Honey, saying, “Mega Omegas!” Omega-3 fatty acids have gained a lot of attention over the last few years and there are touted to be a key factor in staving or correcting heart disease.

Fred Lee presents 10 Ways to Become a Successful Pescetarian posted at Healthy Theory. So you’re convinced of the benefits of excluding all meat other than seafood from your diet but not quite sure where to begin? Here are some tips to help make your transition to pescetarianism a healthy and enjoyable one.

Doctor Ellisor presents Can eating sugar really make you age faster? posted at DoctorEllisor.com. The levels of insulin in your blood may be the single most important chemical level to your health and wellness. This article shows how sugar effects aging.

Silicon Valley Blogger presents The Cost of Being Overweight posted at The Digerati Life. While most of us understand that being overweight is bad for our health, the fact that it can also be bad for our wallets is not something that many people consider.

David H. Mason presents Boring fat loss routine? Not for me! posted at Living Right – Losing Weight. Being on a fat loss routine can be hard and can become quite boring after some time.
But a diet is not just a routine, it is also a life style.

James J. Gormley presents Lawmaking and the GAO Report: A Dose of Reality posted at The Gormley Files, saying, “Lawmakers grandstanding and the GAO report notwithstanding, dietary supplements are by far much safer than foods and drugs. What happened to the facts?”

Kris presents Fat Burning Meals – Part 1 of 4 posted at Fat Burning Exercises, saying, “Part one of a four part series with information about fat burning foods. This article covers fat burning breakfasts.”

FizzSoda presents Laser Liposuction 101 | Smart Lipo Directory posted at Smart Liposuction. Laser liposuction is a relatively new technology approved by the Food and Drug Administration as a method of removing fats in certain areas of the body. With this new technology, people have found an alternative to traditional liposuction. However, when it comes to this new procedure, there is still a lot to know about laser liposuction.

Alan Overton presents Is There A Hidden Danger With The Low Carbs Diet? | Lifetime Fitness 4 Men posted at Lifetime Fitness 4 Men, saying, “It seems that nearly every day a fresh trend in diet plans hits the media. The outcome being that thousands of folks open their wallets to purchase the hottest fad hopeful that this one is going to rid them of that detested excess belly fat. We have had the Shanghai diet, the Adkins diet, the Mediterranean diet and even a wrestler diet. However, one of the most well-liked ones is the Low Carbs Diet.”

Well, that is it for this week!  Hope you enjoyed all of the posts and don’t forget to subscribe to our rss feed.  We have some new things coming to the site and you don’t want to miss them.

Images courtesy of Flickr

Technorati tags: weightloss help, weightloss tips.

Welcome to the August 19, 2009 edition of the Weight Loss Help Blog Carnival. The submissions for this week are in! Today, we bring you nine fantastic articles to help you lose weight.

Andy presents How to Stop Overeating posted at test, saying, “Sick of being overweight? Maybe you’ve been fat all your life, I have and I hated it. Until recently I was a slave to junk food. I always asked how to stop overeating and I got all kind of answers that never really worked. After years of trial and error, I finally started getting my eating under control and started losing weight.”

Keith Webb presents 5 Ways to Measure Fitness Progress Without a Scale – Wo40 Blog – Weighting On 40 – Fitness for the 30-Something Crowd – and Beyond! posted at Weightingon40. Let me be totally up front with something here: scales LIE. If you knew someone to be a compulsive liar, just how much time would you spend listening to that person? If you’re like me, you’d take every word they said with the proverbial grain of salt.

ChristianPF presents Does gum chewing affect your health? posted at Natural Health Ezine, saying, If you enjoy a good piece of chewing gum, you may actually be doing good things for your body. “Chewing gum actually can have lots of health benefits…”

Outshined presents No Eating After 9pm posted at personalwebguide.com, saying, “I decided to undergo a 45 day trial where I stopped eating after 9pm. To be honest, I wasn’t expecting much because I’m already at a relatively healthy weight, yet the results that ensued were more than phenomenal. Not only did it affect my weight, but my energy, stamina, sleep cycle, and over moods too.”

Casey Roberts presents Working out will NOT make you gain weight posted at Ready to Launch Fitness, saying, “An article in response to John Cloud’s TIME article that working out leads to obesity. Article contains tips on eating right and working out to lose weight.”

Andy presents Food Addiction Treatment posted at Overcoming Food Addiction, saying, “Food addiction is simply out of control eating. It’s characterized by eating beyond the satisfaction of physical hunger. As a matter of fact a big part of food addiction treatment is learning to differentiate between real hunger and emotional hunger (which leads to emotional eating).”

Swiftkickinthe.com presents The Secret to Weight Loss Success posted at Swiftkickinthe.com, saying, “There are people all over the world who make a lot of money selling you weight loss miracles that don’t work. There are pills that claim to do all the work for you. All kinds of contraptions, belts, and balls that are guaranteed to make you shed the pounds.”

Tony presents 32 Weight Loss Tips That Work posted at Health Fitness Article Directory, saying, “In an attempt to go from flab to fab you’ve tried pounding the pavements and treading the treadmills; climbing stairs in your building and counting steps on the Stairmaster; cycling outdoors on sunny days and stationery cycling indoors on rainy days! You’ve tried the Cabbage Soup diet, the Atkins Diet, the All-Protein-No-Carbohydrate diet and the Near-Starvation Diet! You’ve invested money in exercise videos and state of the art exercise equipment; bought special foods and diet pills.”

FitJerk presents Ask Yourself ?How?, Not ?Why? – The Unholy Power Of The Subconscious Mind posted at FlawlessFitness, saying, “You brain has the ability to answer ANY question, you just need to stimulate it properly to find the answers you need. Find out how this ONE secret can change your whole life around…”

That concludes this weeks edition!  I hope that you have found these articles as helpful as I have.  If you have any suggestions on topics or anything concerning the blog carnival, leave me a comment below.

Take Care,

~Ryan

Image courtesy of Flickr

Technorati tags: weight loss help, weightloss help.

Welcome to the August 12, 2009 edition of the Weight Loss Help Blog Carnival!  This week’s submissions were a little delayed because, from all of the running around I had to do, someone forgot to post up this weeks carnival edition….*cough* not me of course….ok so maybe it was me.  This has been resolved though and cannot happen again   Hope everyone is having a fabulous time on your weight loss journey and as always here are this weeks featured articles!

Steve Patterson presents Staying Active During the Summer posted at Weight Loss Diet Forum, saying, “Increasing your activity during the cold winter months will go far in preventing that extra pound of weight gain.”

Steve Patterson presents Fresh Fruits and Vegetables for the Summer Diet posted at Detox Cleansing, saying, “Colorful fruits and vegetables are full of vitamins and minerals, and add very few calories to one’s diet.”

Fit 4 Ever Young presents Lima Beans Info posted at Fit 4 Ever Young. Beans have long been know to be an excellent source of health benefits. Lima beans or butter beans as they are often referred to are no exception. Individuals suffering from high cholesterol might even be able to reduce the amount of medication taken to treat this problem by regularly adding lima beans to their diet.

Jeremy presents Started Working Out with Wii Fit EA Sports Active posted at Digital Weight Loss, saying, “I have started using the Wii to help get fit. The Wii Fit EA Sports Active program is looking pretty good so far.”

Cory presents Diet Vs. Exercise posted at Eating Healthy, saying, “How both diet and exercise fit into a weight loss plan.” Over half of the entire American population is actually considered either overweight or even obese. Just as this problematic rate climbs, so do the inevitable risks that directly correspond to being overweight.

That concludes this edition.  Stay tuned for next week where I will bring you even more helpful weight loss information from around the internet!  Take care and see you next week!  Be sure to post any comments/suggestions you might have below.

Technorati tags: weight loss help, quick weight loss tips.

Image courtesy of Flickr.

The next edition of the Weight Loss Help Blog Carnival is here!!  Just like every week, here are the top links from around the internet.  Be sure to check out these articles to help you on your weight loss journey.  If you have any suggestions on topics you would like added to the carnival please leave a comment below.

Lazy Man and Health presents Is Swimming a Good Exercise for Women? posted at Bike Swim Run. It doesn’t take your average TV-sitcom to realize that men and women are different in many ways. But when it comes to that aquatic exercise, is swimming a more effective workout for men, or does it work equally well for women?

Surbhi Bhatia presents Diets, Diets and Diets! posted at The Viewspaper » The Viewspaper. For someone who wants to tame their burgeoning waistline, being spoiled for choice is NOT a good thing. At a time when a Size 6 is scoffed at, it comes as no surprise that everyone is running after the latest fad diet that promises to make them, “lose 20 kilos in 20 days with no side effects!”

Steve Faber presents Belly Fat Loser » The Best Exercise to Lose Belly Fat – High Intensity Interval Training posted at Belly Fat Loser, saying, “If you’re fighting the belly fat battle, here is the best exercise strategy to lose it. This is back up by scientific research. Time is so precious these days, why waste more time exercising than you have to? Here is how to get the maximum benefit in the minimum time spent exercising.”

Ruth Rogers presents Have an Egg-cellent Day! posted at She-Fit, saying, “Check out this weight watcher friendly egg recipe that aids in weight loss. . . Low in calories and fat!”

Ruth Rogers presents The Skinny on Fiber and Weight Loss posted at She-Fit, saying, “Fiber is very important in weight loss. It helps to keep you full longer throughout the day. Check out the best food sources that are high in fiber as well as a fiber calculator!”

Ruth Rogers presents Simple and Fun Ways to Burn 200 Calories posted at She-Fit, saying, “Check out these 23 fun ways to burn calories without going to the gym” Let’s face it, some days it’s just too hard to fit the gym into our busy schedule when trying to juggle work, family, school, and or attempting to have a social life.

Raw Radiant Health presents Weight Loss Tip – Hydration, Ep37 posted at Raw Radiant Health. What’s an easy way to lose a few pounds or get rid of bloat and water retention– easy, drinking water!! With video.

Fit 4 Ever Young presents Spinach – The Benefits posted at Fit 4 Ever Young. Everyone’s favorite sailor man loves his spinach but Popeye was really on to something when promoting the power of spinach. Green, leafy vegetables have more nutrients the human body needs than any other food. Not only does spinach make you strong, it also helps you prevent a number of diseases and health conditions including heart disease, arthritis, osteoporosis, and colon cancer.

The Dividend Guy presents My 5 Favorite iTouch (iPhone) Fitness and Weight Loss Apps posted at Digital Weight Loss, saying, “I use technology to help me lose weight and get fit. In this post, I provide my current list of top 5 iPhone apps that I use to help me achieve my goals.”

Silicon Valley Blogger presents Lose Weight While Spending Less on Food and Exercise posted at The Digerati Life. Who wouldn’t want to get healthier, lose the extra pounds and feel better? After all, our health is our most important asset and these days, health care costs are among those things that are rising faster than inflation!

presents Foods Under 100 Calories posted at Home Life Weekly, saying, “List of 50 food which are all below 100 Calories, which helped me while dieting.”

Joe E presents 5 Online Places to Get Weight Loss Support and Track Your Progress posted at Promote Health, saying, “Tracking your weight loss progress can greatly increase the odds of actually losing weight. Here are five great online resources to help get you started.”

That’s it for this week!  Be sure to subscribe and leave your comments below.

Technorati tags: a weight loss and diet carnival, blog carnival.