Hello again everyone and welcome to the September 17, 2009 edition of the Weightloss Help Blog Carnival!  I held off a week for accepting submissions so I could really bring you a nice one.  This edition covers some really cool topics including the latest in iPhone apps to help you lose weight and also how fitness and exercise can effect your sex life!

Eric presents Colon Cleansers posted at Colon Cleansers. Colon cleansing only became popular in the United States in the 1920s-30s. As the health benefits proclaimed by such colon cleaners were not medically proven back then, its popularity weaned as time goes by. In recent years however, it seemed to have gained back its hay days.

Andy presents Recovery from Binge Eating posted at test, saying, “Another night another binge. Your stomach is so full that it’s aching. When is it ever gonna end? That’s it, you are sick of this cycle of binging and dieting. You make a commitment to never binge again. But you remember that you made that promise last”

Shannon Wills presents 50 iPhone Apps That Will Make You Much Healthier posted at Physical Therapy Assistant Schools. Those who have an iPhone, or even iPod Touch, know that they are capable of doing just about everything from organizing your finances to maintaining your home. Go the extra step and take care of yourself in food, workouts, mental health, and more by having a look at these 50 iPhone apps that will make you much healthier.

Alan Overton presents How To Balance Starting Swiss Ball Exercises | Lifetime Fitness 4 Men posted at Lifetime Fitness 4 Men, saying, “When first performing Swiss ball exercises, you may experience problems keeping your balance. The very effort of trying to balance works your stomach muscles and that, in turn, helps you to lose belly fat. As you practice exercise ball exercises, your balance will improve, but then maintaining your balance will also keep your stomach muscles engaged.”

FitJerk presents Improving Your Sex Life Through Fitness & Exercise posted at FlawlessFitness, saying, “A healthy sex life is important to everyone, but are you getting the most out of it that you can? If you aren’t, there here are some tips and special exercises to help you spice things up in the bedroom!”

Wenchypoo presents Updated: Don’t Take This With a Grain of Salt (L-O-N-G) posted at Wisdom From Wenchypoo’s Mental Wastebasket. We have a “new” 500 to be aware of, and it has nothing at all to do with racing. This has to do with salt intake. The wool has been pulled over our eyes yet again with nutritional advice beaten into us like a drum—the typical recommendation of 2350 mg. salt per day, you know, the 1 teaspoon allowance that we all exceed regularly without even realizing it.

Andy presents Binge Eating Disorder Recovery Tip posted at test, saying, “Are you sick of overeating? Your late night eating? Do you want to jump on the path to recovery from binge eating disorder yet you don’t know where to start?”

Jason Chen presents South Beach Diet Book Review on 20bmi.com posted at 20bmi.com. Cardiologist Dr. Agatson’s South Beach Diet book is a New York Times Best Seller, both because of its nutritional advice and the popularity of the low carb diets which were made popular by earlier work by another cardiologist, Dr. Atkins. Dr. Agatson’s advice is similar to that of the “traditional low carb” diet but at the same time, it is a little different.

Kyle Wood presents 7 Fitness Tips For Achieving Your Fitness Lifestyle posted at Kyle’s Fitness Facts. One thing I see far too many people do is just grind away at the same training style day after day. This is often due to a lack of knowledge in training methods.

Tony presents High Protein Diets posted at Health Fitness Article Directory, saying, “My husband and I have been on high protein diets for over 5 years. During this time we have been able to keep our weight under control as well as his “pre diabetes” under control. For most of our meals we eat chicken, steak, eggs, pork, fish, or shrimp. We try to avoid pastas and breads as well as any other high carb food.”

Carolyn Friedman presents 100 Terrific Tools to Lose Weight & Stay in Shape without a Gym Membership posted at Nurse Practitioner Schools. It always starts with good intentions. You finally go to the gym to start a membership. You plunk down your hard earned cash for a sign-up fee and obligate your self to a year-long, no escape, contract. Don’t waste your money! Read this article on how to get in shape without gym memberships

Well that’s it for this week.  Be sure to keep an eye out for our next edition of the weightloss help blog carnival.  I hope that you found these articles useful, I know I did!  Take care everyone and don’t forget to follow weightloss helps on twitter!

Technorati tags: quick weight loss tips, weightloss help.

Welcome to the August 26, 2009 edition of the VIP Weightloss Help Blog Carnival!  Today we have 11 articles that are information packed with quick weightloss tips and some interesting facts you might not have heard about.  All feedback is welcomed because I want to build this publication around my readers.  Be sure to drop a comment.  Now, on to the articles!

Jody T Fransch presents Begin With The Physical posted at jody fransch. Many of us have some improvements that we’d like to make in our lives – career, relationship, health, spiritual. The question is – where should you begin?

Barbra Sundquist presents Do You Need to Get Angry Before Anyone Listens? posted at Barbra Sundquist, saying, “Managing emotions is a key component of managing weight loss.” I’m writing this for all the women with children, husbands, boyfriends, employees, relatives….well, I guess I’m writing this for all women.

Lauren presents A Little Known Omega 3 Source: Purslane posted at Holiday Honey, saying, “Mega Omegas!” Omega-3 fatty acids have gained a lot of attention over the last few years and there are touted to be a key factor in staving or correcting heart disease.

Fred Lee presents 10 Ways to Become a Successful Pescetarian posted at Healthy Theory. So you’re convinced of the benefits of excluding all meat other than seafood from your diet but not quite sure where to begin? Here are some tips to help make your transition to pescetarianism a healthy and enjoyable one.

Doctor Ellisor presents Can eating sugar really make you age faster? posted at DoctorEllisor.com. The levels of insulin in your blood may be the single most important chemical level to your health and wellness. This article shows how sugar effects aging.

Silicon Valley Blogger presents The Cost of Being Overweight posted at The Digerati Life. While most of us understand that being overweight is bad for our health, the fact that it can also be bad for our wallets is not something that many people consider.

David H. Mason presents Boring fat loss routine? Not for me! posted at Living Right – Losing Weight. Being on a fat loss routine can be hard and can become quite boring after some time.
But a diet is not just a routine, it is also a life style.

James J. Gormley presents Lawmaking and the GAO Report: A Dose of Reality posted at The Gormley Files, saying, “Lawmakers grandstanding and the GAO report notwithstanding, dietary supplements are by far much safer than foods and drugs. What happened to the facts?”

Kris presents Fat Burning Meals – Part 1 of 4 posted at Fat Burning Exercises, saying, “Part one of a four part series with information about fat burning foods. This article covers fat burning breakfasts.”

FizzSoda presents Laser Liposuction 101 | Smart Lipo Directory posted at Smart Liposuction. Laser liposuction is a relatively new technology approved by the Food and Drug Administration as a method of removing fats in certain areas of the body. With this new technology, people have found an alternative to traditional liposuction. However, when it comes to this new procedure, there is still a lot to know about laser liposuction.

Alan Overton presents Is There A Hidden Danger With The Low Carbs Diet? | Lifetime Fitness 4 Men posted at Lifetime Fitness 4 Men, saying, “It seems that nearly every day a fresh trend in diet plans hits the media. The outcome being that thousands of folks open their wallets to purchase the hottest fad hopeful that this one is going to rid them of that detested excess belly fat. We have had the Shanghai diet, the Adkins diet, the Mediterranean diet and even a wrestler diet. However, one of the most well-liked ones is the Low Carbs Diet.”

Well, that is it for this week!  Hope you enjoyed all of the posts and don’t forget to subscribe to our rss feed.  We have some new things coming to the site and you don’t want to miss them.

Images courtesy of Flickr

Technorati tags: weightloss help, weightloss tips.

Welcome to the August 19, 2009 edition of the Weight Loss Help Blog Carnival. The submissions for this week are in! Today, we bring you nine fantastic articles to help you lose weight.

Andy presents How to Stop Overeating posted at test, saying, “Sick of being overweight? Maybe you’ve been fat all your life, I have and I hated it. Until recently I was a slave to junk food. I always asked how to stop overeating and I got all kind of answers that never really worked. After years of trial and error, I finally started getting my eating under control and started losing weight.”

Keith Webb presents 5 Ways to Measure Fitness Progress Without a Scale – Wo40 Blog – Weighting On 40 – Fitness for the 30-Something Crowd – and Beyond! posted at Weightingon40. Let me be totally up front with something here: scales LIE. If you knew someone to be a compulsive liar, just how much time would you spend listening to that person? If you’re like me, you’d take every word they said with the proverbial grain of salt.

ChristianPF presents Does gum chewing affect your health? posted at Natural Health Ezine, saying, If you enjoy a good piece of chewing gum, you may actually be doing good things for your body. “Chewing gum actually can have lots of health benefits…”

Outshined presents No Eating After 9pm posted at personalwebguide.com, saying, “I decided to undergo a 45 day trial where I stopped eating after 9pm. To be honest, I wasn’t expecting much because I’m already at a relatively healthy weight, yet the results that ensued were more than phenomenal. Not only did it affect my weight, but my energy, stamina, sleep cycle, and over moods too.”

Casey Roberts presents Working out will NOT make you gain weight posted at Ready to Launch Fitness, saying, “An article in response to John Cloud’s TIME article that working out leads to obesity. Article contains tips on eating right and working out to lose weight.”

Andy presents Food Addiction Treatment posted at Overcoming Food Addiction, saying, “Food addiction is simply out of control eating. It’s characterized by eating beyond the satisfaction of physical hunger. As a matter of fact a big part of food addiction treatment is learning to differentiate between real hunger and emotional hunger (which leads to emotional eating).”

Swiftkickinthe.com presents The Secret to Weight Loss Success posted at Swiftkickinthe.com, saying, “There are people all over the world who make a lot of money selling you weight loss miracles that don’t work. There are pills that claim to do all the work for you. All kinds of contraptions, belts, and balls that are guaranteed to make you shed the pounds.”

Tony presents 32 Weight Loss Tips That Work posted at Health Fitness Article Directory, saying, “In an attempt to go from flab to fab you’ve tried pounding the pavements and treading the treadmills; climbing stairs in your building and counting steps on the Stairmaster; cycling outdoors on sunny days and stationery cycling indoors on rainy days! You’ve tried the Cabbage Soup diet, the Atkins Diet, the All-Protein-No-Carbohydrate diet and the Near-Starvation Diet! You’ve invested money in exercise videos and state of the art exercise equipment; bought special foods and diet pills.”

FitJerk presents Ask Yourself ?How?, Not ?Why? – The Unholy Power Of The Subconscious Mind posted at FlawlessFitness, saying, “You brain has the ability to answer ANY question, you just need to stimulate it properly to find the answers you need. Find out how this ONE secret can change your whole life around…”

That concludes this weeks edition!  I hope that you have found these articles as helpful as I have.  If you have any suggestions on topics or anything concerning the blog carnival, leave me a comment below.

Take Care,

~Ryan

Image courtesy of Flickr

Technorati tags: weight loss help, weightloss help.

The next edition of the Weight Loss Help Blog Carnival is here!!  Just like every week, here are the top links from around the internet.  Be sure to check out these articles to help you on your weight loss journey.  If you have any suggestions on topics you would like added to the carnival please leave a comment below.

Lazy Man and Health presents Is Swimming a Good Exercise for Women? posted at Bike Swim Run. It doesn’t take your average TV-sitcom to realize that men and women are different in many ways. But when it comes to that aquatic exercise, is swimming a more effective workout for men, or does it work equally well for women?

Surbhi Bhatia presents Diets, Diets and Diets! posted at The Viewspaper » The Viewspaper. For someone who wants to tame their burgeoning waistline, being spoiled for choice is NOT a good thing. At a time when a Size 6 is scoffed at, it comes as no surprise that everyone is running after the latest fad diet that promises to make them, “lose 20 kilos in 20 days with no side effects!”

Steve Faber presents Belly Fat Loser » The Best Exercise to Lose Belly Fat – High Intensity Interval Training posted at Belly Fat Loser, saying, “If you’re fighting the belly fat battle, here is the best exercise strategy to lose it. This is back up by scientific research. Time is so precious these days, why waste more time exercising than you have to? Here is how to get the maximum benefit in the minimum time spent exercising.”

Ruth Rogers presents Have an Egg-cellent Day! posted at She-Fit, saying, “Check out this weight watcher friendly egg recipe that aids in weight loss. . . Low in calories and fat!”

Ruth Rogers presents The Skinny on Fiber and Weight Loss posted at She-Fit, saying, “Fiber is very important in weight loss. It helps to keep you full longer throughout the day. Check out the best food sources that are high in fiber as well as a fiber calculator!”

Ruth Rogers presents Simple and Fun Ways to Burn 200 Calories posted at She-Fit, saying, “Check out these 23 fun ways to burn calories without going to the gym” Let’s face it, some days it’s just too hard to fit the gym into our busy schedule when trying to juggle work, family, school, and or attempting to have a social life.

Raw Radiant Health presents Weight Loss Tip – Hydration, Ep37 posted at Raw Radiant Health. What’s an easy way to lose a few pounds or get rid of bloat and water retention– easy, drinking water!! With video.

Fit 4 Ever Young presents Spinach – The Benefits posted at Fit 4 Ever Young. Everyone’s favorite sailor man loves his spinach but Popeye was really on to something when promoting the power of spinach. Green, leafy vegetables have more nutrients the human body needs than any other food. Not only does spinach make you strong, it also helps you prevent a number of diseases and health conditions including heart disease, arthritis, osteoporosis, and colon cancer.

The Dividend Guy presents My 5 Favorite iTouch (iPhone) Fitness and Weight Loss Apps posted at Digital Weight Loss, saying, “I use technology to help me lose weight and get fit. In this post, I provide my current list of top 5 iPhone apps that I use to help me achieve my goals.”

Silicon Valley Blogger presents Lose Weight While Spending Less on Food and Exercise posted at The Digerati Life. Who wouldn’t want to get healthier, lose the extra pounds and feel better? After all, our health is our most important asset and these days, health care costs are among those things that are rising faster than inflation!

presents Foods Under 100 Calories posted at Home Life Weekly, saying, “List of 50 food which are all below 100 Calories, which helped me while dieting.”

Joe E presents 5 Online Places to Get Weight Loss Support and Track Your Progress posted at Promote Health, saying, “Tracking your weight loss progress can greatly increase the odds of actually losing weight. Here are five great online resources to help get you started.”

That’s it for this week!  Be sure to subscribe and leave your comments below.

Technorati tags: a weight loss and diet carnival, blog carnival.

Welcome to the July 22, 2009 edition of the Weight Loss Help Blog Carnival. The submissions are all in and we review each of them to only bring you useful online weight loss tips. There were many great submissions and covered a wide variety of topics. Everything from emotional eating to motivational weight loss. Drop me a comment on this post and let me if these were useful!

Nicole presents How to lose weight and still eat – Part 3 posted at Just MakeItBetter, saying, “Covering food addiction & emotional eating.” Have you ever had to negotiate with yourself over another chip, snack or cookie? When we put food into our bodies, it’s important to understand why they affect us the way they do.

Christina Crowe presents 4 Shocking Facts about Strawberries posted at Salad Sticks, saying, “Everyone loves strawberries. With one bite of this delicious fruit, you can almost see your whole life pass you by as you drift off to paradise. Now, with new research and studies, there are even more reasons why you should continue eating this appetizing berry in between meals.”

Steven Handel presents Give Your Body Time: A Jump Start, Couch Potatoes Guide To Health And Improvement posted at The Emotion Machine. If you are anything like me, you probably spend way too much time on your computer, watching TV, reading, or find other ways of being physically inactive. With so much technology to distract us we sometimes forget that we have a body to take care of too.

Christina Crowe presents Lose Weight before College (Part 1) posted at Salad Sticks, saying, “Want to lose weight before school starts? Losing weight doesn’t have to be hard. There’s no crime in enjoying yourself while you’re going about your daily routine. I’m going to discuss 2 ways on how to lose weight. First, I’ll discuss how to eat healthy and regulate your meals. I’ll even include some example meal plans. Then, I’ll post a 30 minute workout guide to help you stay physically active and keep up that exercise.”

Trevor Watkinson presents Calorie Restriction Improves Your Health And Longevity posted at SaveYourSweat.com Blog, saying, I wanted to take the opportunity to share my excitement over the recent discovery I made of the Calorie Restriction Society which is based in North Carolina in the United States. “Solid proof that calorie restriction can add years to your life!”

FitJerk presents Energy Bars & Protein Bars – Nutritious Mini-Meal Or Glorified Candy? posted at FlawlessFitness, saying, “Health Bars- They’re jam packed with nutrients, minerals and vitamins and come in a million different flavors… BUT, are they really as “healthy” and “nutritious” as they claim to be? Find out…”

David J Parsons presents Getting Fit – Uncovering the Truth about Weight Loss with Statistics posted at David Parsons’ Blog, saying, “Fad diets” have become more and more popular in recent years due to Americans’ obsession with being “beautiful” – which in today’s terminology means being upwards of five-foot-six and being without any excess body fat. These fad diets range from logical to downright bizarre, including anything from the mundane counting of calories to the exclusion of anything but carbohydrates from one’s daily meal regimen.

Steve Faber presents Belly Fat Loser » Weight Loss Motivation Tips – How Your Mind Can Make it Easy to Lose Weight posted at Belly Fat Loser, saying, “If you’re trying to lose weight you’re well aware that often, the biggest hurdle you must overcome is the one between your ears. Losing weight may not be all in your mind, but if your mind’s not in the game, it will be next to impossible.”

That concludes this edition. Be sure to tune in next week as I post the next edition of the Weight Loss Help Blog Carnival! The submissions keep getting better and better with each publication. Until next time, take care all!

Technorati tags: a weight loss and diet carnival, blog carnival.

Image courtesy of Flicker.